Yoga is a Sanskrit word translated as “yoke” or “union.” To yoke means to draw together, to bind together; or to unite. Its aim is to yoke or create a union of the body, mind, soul, and universal consciousness. This process of uniting the physical, mental, emotional, and spiritual aspects of ourselves is what allows yogis to experience deep states of freedom, peace and self-realization.
Private Yoga Session
This session works for all levels of experience. It is great for seekers who want a personal practice they can work with as a daily or weekly structured set of exercises and meditations. We start the journey a few days before your session, with a consultation, identifying what your goals are. Then we meet for the transmission. A 75-minute private yoga session with the healing vibrations of the gong. You will be sent home with an instruction sheet with your personal yoga set and a meditation to work with. This will be sent through email. I will also link you to the playlist I created for our session. The most potent results happen when you do this practice for 40 days in a row. It is ultimately up to you, how you want to work with it. If once per week is better, you can stretch out your timeline to 40 weeks. Most of my clients over the years have said that "Day 40" is miraculous! They actually felt the shift in their presence and achieved what they set out. I will be available to you for questions and support for 40 days after our session.
Private Session $150
Call, Text or Email me to book your session today!
I am available to be a guest teacher at your event, retreat, office, or private group.
Have Gong will travel!
Yogi Life
I became a student of Hatha yoga in 1999 as a young hippy seeker of enlightenment. In 2002, I discovered my relationship with Kundalini energy through a form of Shakti yoga called, Tantric Dance. I practiced for several years and became a teacher of this work in 2008. I expanded my study in 2010 with the discipline of Kundalini Yoga (3HO) and became a KRI Certified International Teacher in 2012 (200 hr). In 2019, I deepened my knowledge base through the Awakened Heart (300 hr) teacher training which included a variety of yoga styles and instructors. I infuse Reiki and Sound Healing into my classes as well as intuitive channeling.
I have been told I channel empowering, transformational classes. I aim to inspire students on an inner adventure, exploring the nature of the true-self. I have enjoyed the balance, clarity and vitality Kundalini Yoga has brought to my life! It is natural for me to want to share my love of this technology with others.
